TSA - Culture of Lies & Corruption - Convicted TSA Officer Reveals Secrets
of Thefts at Airports
New Rules In School...Do Good and be penalized!
A Florida high school student made a stand against bullying and is now in the hot seat
with school officials.
Immortality for Humans by 2045
New Driver-less cars set to hit the road
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EXERCISE FOR PEOPLE OVER 40
Begin by standing on a comfortable surface, where you have plenty of room at each side.
With a 5-lb
potato bag in each hand, extend your arms straight out from your sides
and
hold them there as long as you can. Try to reach a full minute, and
then relax.
Each day you'll find that you can hold this position for just a bit longer.
After a couple of weeks, move up to 10-lb potato bags.
Then
try 50-lb potato bags and then eventually try to get to where you can
lift a 100-lb potato bag in each hand and hold your arms straight for
more than a full minute
(I'm at this level.)
After you feel confident at that level, put a potato in each bag.
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On A Lighter Note:
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SPECIAL
EVENTS - North Jersey
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VIDEO NIGHT
New Video
Every 2nd Friday of the Month
Upstairs - Youth / Video Room @7.25 PM
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Dec 14, 2012 - The Nativity Story
It was the cruellest of times. Under Herod's torturous reign, families struggled to survive and yet, in the midst of utter turmoil, a young woman's faith is put to the test. Join Mary and Joseph on an incredible journey of hope and discovery. Epic in its scope, yet intimate in it's portrayal of this historical family, this "wonderful film" is "a family feature that will be cherished for years to come...Come and See!
Watch The Trailer
